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Spring Clean Your Liver To Rev Up Your Metabolism

Want to know the best thing you can do for your body before bikini season sets in? Nope, we’re not talking about losing fat just so you can look great poolside. Instead of focusing on

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Gluten-Free Oatmeal Raisin Cookies

Fruits, veggies, and nuts make great snacks, but what should you reach for when you are craving that 3pm comfort food pick-me-up in the afternoon? It’s true. Sometimes you just want to have a cookie.

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Lower Blood Pressure With A Daily Cup of Beet Juice

Want to lower your blood pressure without committing to taking potentially dangerous statin drugs for the rest of your life? A new study shows that an alternative might be located in the produce...

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Study: Protect Your Brain Before Drinking Alcohol With Exercise

It’s Friday, which means that in a few short hours, you might have a warm bar stool waiting for you at your favorite local happy hour spot. While it’s likely not going to harm your

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Researchers: It’s True. You Can’t Out Train A Bad Diet

Are you having trouble dropping weight, even though you blast through Inferno workouts like it’s your job? Maybe the problem isn’t with your exercise routine. According to a new study coming out of...

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How Eating Fruits And Veggies Makes You More Attractive

An apple a day may keep the doctor away, but did you know that filling up on fruits and veggies can also help you save time primping in front of the mirror in the morning

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Get The DailyBurn Experience on Internet Explorer for Xbox

When you have to choose between staying at home to use your Xbox and heading out for a gym workout, we know how hard it is for gadget heads like you to unplug. Let us

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DailyBurn Trainer Anja Garcia Talks Summer Slimming Secrets On The Better Show

Memorial Day, the unofficial start of summer, is less than a month away. But that doesn’t mean you have to be stuck with those last few inches of winter weight around your belly. DailyBurn trainer

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Save Time and Money With These 5 Cheap and Healthy Ingredient Combinations

Let’s face it, most of us are pressed for time or money (or both). We eat breakfast in the car on the way to work, and we pop convenience foods in the microwave after a

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Recipe: Gluten-free Vegetarian Pinto Bean Burgers

Plant-based diets may seem healthy by default, but that’s not always the case. Veggie alternatives to your favorite meat-laden comfort foods can actually be chock full of chemicals, artificial flavors,...

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